Control Your Fear Before It Controls You

“Fear Factor” is one of my favorite TV shows. It highlights the courage of the participants to engage in the most fearsome and disgusting acts.

Most of the contestants are willing to sacrifice their dignity for the sake of the prize money. So what does that imply? It implies that with the proper mindset, determination, and will power, you can conquer your fear.

Everyone has some sort of fear. It may be brought about by any one or more of the following reasons.

  • 1) by a traumatic past incident (like being bitten by a dog)
  • 2) by the influence of other people
  • 3) by their own negative way of thinking

But are you going to let fear take over your life? Will you remain a hostage of your fear forever?

You must take the necessary steps to overcome your fright. It’s all in the mind.

Do you envy other people when you see them enjoying wild rides, and you’re just stuck in a corner because you’re too terrified to give it a try?

My suggestion is to face your fear head-on. Imagine yourself enjoying the experience instead of exaggerating the things that make you worry. (Unless of course you have health problems, then taking wild rides may not be a good idea).

Do you want to be a doctor but you’re afraid that your intellect can’t handle the pressure or you’re worried about financial insecurity?

Well here’s the good news. If you’re really determined to achieve your deepest desires, a powerful force will enable you to reach them amidst every obstacle that comes in the way. I’m not kidding.

Someone or something will always be there to help you attain your goals. Just have faith in your abilities. Your will power have the utmost capacity to accomplish anything with the proper mindset.

You could use visualization to help you in defeating any kind of fear.

 

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